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Certified Breath
Coach
Let your breath be louder than your thoughts
​
~Unknown
"Tricia provided a breathing workshop focusing on instruction in specific breathing techniques that can help to reduce stress and anxiety. The workshop was enlightening, engaging and staff left with practical applications they could take forward into their own lives."
- Dr. Merryl Brownlow, Superintendent
"This is one of those books that I will gift to each of the children in my family. The author makes it so relatable and understandable why we should pay attention to our breath and our bodies. It’s a brilliant lesson or reminder read, whenever needed."
- Jennifer S.
"Tricia's breath work seminar in the salt cave was the most relaxing and amazing experience. I can not wait to go back!"
- Monika S.
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